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June 11, 2013 (Morning)

Exercise Type: Run

Weather: indoors ymca

Distance Duration Pace Interval Type Shoes
8.1 Miles 1:07:19
4.0 Miles 33:53 8:28 / Mile   blue and yellow kswiss
2.0 Miles 17:14 8:36 / Mile   blue and yellow kswiss
2.1 Miles 16:12 7:42 / Mile   blue and yellow kswiss