View Workout (Ryan Miller)
Firehouse
June 12, 2013 (Morning)
Exercise Type: Run
Weather: 80s
Comments:
Ran with Bryan. Haven't run this far since xc
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Doane Freshman | ||
| 6.0 Miles | Training | Doane Freshman |