View Workout (Adam Snow)
Easy Run
June 12, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny but cooler temperatures
Comments:
Benson and I ran up through Long Pond, around Kent's and back. He was a little too anxious to see the other dogs when all I wanted to do was run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 46:05 | 4:36 / Kilometer | Easy |