
June 11, 2013 (Afternoon)
Exercise Type: Run
Weather: 83 Cloudy
Comments:
The Shell to SW Bike Path to Mills to Dayton to Henry to Langdon to Lake to State to Park to Lake Mendota trail to Raymer's Cove and straight back to the Shell-
I made the decision this morning to sleep in a bit and run in the afternoon from campus, around the campus area. It was a bit warm but otherwise a pretty decent run. This run is always pretty pleasant; the trail by the lake is quite scenic.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:56 | 7:17 / Mile | Easy | Brooks Launch Silver & Blue |