View Workout (Laura McKnight)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fartlek LPark fields

June 14, 2013 (Afternoon)

Exercise Type: Run

Weather: pretty!

Distance Duration Pace Interval Type Shoes
8.0 Miles 28:00
2.0 Miles Warmup  
4.0 Miles 28:00 6:59 / Mile Fartlek  
2.0 Miles Cooldown  

Share on Facebook | Public Link