View Workout (Matthew VanDyke)
(Untitled)
June 16, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran w/ dave. We both had eaten right before so cramping occured. Legs felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 46:20 | 7:05 / Mile |