View Workout (Tim Smith)
My Own Broken Rule
June 18, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
I again came here to cross train as a virtual carbon copy of yesterday. I told myself yesterday I wouldn't assess my injury situation until Wednesday at the earliest, but I can't help but notice my shin seemed to feel much better walking around today. I suppose I broke my own rule with that thought. Regardless it bears no effect on what I did today and that's elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |