View Workout (Alexander Waldt)
(Untitled)
June 17, 2009 (Morning)
Exercise Type: Run
Comments:
Legs didn't feel to hot for the first few miles after 7 hour shift on my feet. Gradually picked it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 57:48 | 6:40 / Mile |