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Easy Run

June 19, 2013 (Afternoon)

Exercise Type: Run

Weather: light rain

Comments:
Oh, the loneliness of the long distance runner. After yesterday's run, it felt very isolated to go out on my own for over an hour.

And when it rains, only the runners own the trails.

I saw RR and the Nautilus crew. Then I saw MH and his gaggle of fit women. I'm glad I did too because now I can post that FB status I thought of today...

Core and pull/push ups after too.