View Workout (Tim Smith)
Morning Run
June 17, 2009 (Morning)
Exercise Type: Run
Weather: 70 Cloudy/ Humid
Comments:
NM7 - I felt a little more tired than yesterday and a little light-headed at points. My ankle bothered me for a little bit, but not severe enough for me to stop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:06 | 6:18 / Mile | Training | New Balance 479 |