View Workout (Adam Krueger)
Lunch 5
June 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
What a beautiful day out there today - sunny, mid-60s, perfection. Felt good, kept a pretty consistent pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:37 | 7:31 / Mile | Steady State | Saucony Ride 3 (pair 4) |