June 13, 2013 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Briar Forest lasso
Should have mentioned it in my Tuesday log, but there is a tent pitched near the north entrance to Terry Hershey, nice and easy, fish is mostly gone under the bridge, still stinks though, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | 1:00:20 | 7:10 / Mile | Easy | Adrenaline XIII |