View Workout (Simon Lester)
Tiberon and Cornhusker, into Cheyenne
June 19, 2013 (Morning)
Exercise Type: Run
Comments:
Ran and walked with Carmen, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.12 Miles | 56:32 | 11:02 / Mile | 127 | 147 | Training |