View Workout (Joe Heebner)
WWZ
June 21, 2013 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Hands down the most intense movie experience I've ever had. That was nuts. Got back and had to run, was anticipating it being quick, and kind of took off a little too hard. Kept the pace reasonable after I got to Coventry though, felt pretty good except for the usual tightness in the calves. Had some Ozzy Osbourne stuck in my head for a while which made a solid rhythm to run to. ETown drove by on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.69 Miles | 49:55 | 6:29 / Mile | Steady State | Ghost 6 White/Red/Yellow |