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my friend

June 20, 2013 (Morning)

Exercise Type: Run

Comments:
ran by myself mid-day, because i was going to be at lab for a bit doing some time-sensitive things. turns out i'm a badass multi-tasker and left much earlier than i anticipated. i did not stretch well. and had a small lunch, which made me starving the rest of the day.

Distance Duration Pace Interval Type Shoes
9.5 Miles