
June 23, 2013 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
High Point to Tramore and back-
After taking my parents up to Devil's Lake to go for a long and somewhat challenging hike, I set off for my brief jaunt on High Point. This wasn't much of a run so my shin was a non-issue. I felt sort of nauseous and not at all used to the heat. That the shin felt fine is the important thing. The rest of me can feel as tired and sick as it wants.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | Brooks Launch Silver & Blue |