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After Devil's Lake

June 23, 2013 (Afternoon)

Exercise Type: Run

Weather: 85 Sunny

Comments:
High Point to Tramore and back-

After taking my parents up to Devil's Lake to go for a long and somewhat challenging hike, I set off for my brief jaunt on High Point. This wasn't much of a run so my shin was a non-issue. I felt sort of nauseous and not at all used to the heat. That the shin felt fine is the important thing. The rest of me can feel as tired and sick as it wants.

Distance Duration Pace Interval Type Shoes
4.0 Miles Easy Brooks Launch Silver & Blue