View Workout (Candela Fernandez)
Return to Log
Burbank vs. Burroughs
January 26, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.75 Miles
|
18:12
|
| 1.5 Miles |
|
|
Warmup
|
|
| 1.0 Miles |
5:40 |
5:40 / Mile |
Race
|
|
| 2.0 Miles |
12:32 |
6:15 / Mile |
Race
|
|
| 4.25 Miles |
|
|
Cooldown
|
|