
June 24, 2013 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
May have been using American Pie lyrics just to make the song line up with training.
It was really hot today though. Considering the heat, the run went well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Training | "Babbling Brooks" Ghost 5 |