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First run after marathon
June 24, 2013 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed:7.6mph-8.6mph)
Sauana:20 minutes
Weight:151.4lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.04 Miles |
1:05:00 |
9:13 / Mile |
Interval
|
Brooks Adrenaline GTS 12
|