View Workout (Adam Snow)
Easy Run
June 26, 2013 (Afternoon)
Exercise Type: Run
Weather: overcast but no real rain
Comments:
NS and I. On the usual route down to the lake. We saw CC rowing down at Quidi Vidi.
We said hello to almost everyone but almost no one replied.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.9 Kilometers | 1:09:18 | 4:39 / Kilometer | Easy |