View Workout (Adam Snow)
Morning Run
June 27, 2013 (Morning)
Exercise Type: Run
Weather: serious RDF
Comments:
Me and Benson in the mooooooOOOrning!Just a loop around Long Pond and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Kilometers | 30:39 | 4:56 / Kilometer | Easy |