View Workout (Robert Ontko)
Get Lucky Twice?
June 26, 2013 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: half Robin Loop
5:55 AM. Sleep: 6.5 hr. Nice and slow after the longer run yesterday, pit stop at Eldridge on the way back (can't get lucky twice), stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 59:31 | 7:49 / Mile | Easy | Asics GT3000 |