View Workout (Ken Noguchi)
Grassy Lake camp site 2 and back
June 21, 2008 (Afternoon)
Exercise Type: Run
Weather: 80 sunny
Comments:
Jogged for 4 miles. Felt real sluggish and tired but I expected that after my 2 weeks at 90. It will be nice to take a down week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |