View Workout (Shauna Skinner)
Bike Ride
June 17, 2008 (Afternoon)
Exercise Type: Bike
Weather: Indoor
Comments:
Bike ride to flush out the legs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 30.0 Kilometers | 1:06:00 | 3:32 / Mile | 135 | 160 |