View Workout (Shauna Skinner)
Track Race - 5km
June 19, 2008 (Morning)
Exercise Type: Run
Weather: Mild
Comments:
Time of 17:39 - new PB! Legs felt good but the race was really relaxed in the first 2 km. Felt too relaxed. Last 2 km much harder!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 58:39 | 7:15 / Mile |