View Workout (Shauna Skinner)
Bike Ride
June 20, 2008 (Morning)
Exercise Type: Bike
Comments:
Bike ride with some mild intervals. Mostly quick spinning!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 31.0 Kilometers | 1:06:00 | 3:25 / Mile | 145 | 170 |