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CCCXVI

July 1, 2013 (Morning)

Exercise Type: Run

Comments:
I went to St. Alban's for the first time this summer. I saw Zeke, Timmy, Anthony, Sam Klein, Samaha and Ishimaru. The run dragged on a little bit, but still an enjoyable, hilly route through the zoo and trails next to beach drive. I felt like I had something left on the last hill coming up Mass Ave, which was nice. 1:20 planks, 20 leg lifts per position. Very sore now.