View Workout (Candela Fernandez)
Mineral Wells + Golf Course loop
July 1, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | |||
| 0.75 Miles | Warmup | Asics Gel-Cumulus 14 | ||
| 6.25 Miles | 50:00 | 8:00 / Mile | Hills | Asics Gel-Cumulus 14 |