View Workout (Richard Ghekiere)
Gardiner NY Run
June 13, 2009 (Morning)
Exercise Type: Run
Weather: 65 and Overcast
Comments:
MArabec to Rail Trail North to Phillies Bridge to 208 south to Marabec. Beautiful!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | Saucony Grid Fusion |