View Workout (Corey Williams)
not today
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
can't get up and run like we used to i guess. it was a rough morning, and no one else wanted to run. so i went out on my own at a fairly slow pace. hooray for seeing friends!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |