View Workout (Alex Wilson)
Return to Log
Easy run
July 2, 2013 (Morning)
Exercise Type: Run
Comments:
Wanted to go 22 min today, just trying to add 2 minutes at a time. Went well today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.78 Miles |
22:01 |
7:55 / Mile |
Easy
|
Asics Cumulus 11
|