View Workout (Adam Krueger)
Easy Run
July 2, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, cloudy
Comments:
Kept it nice 'n easy for this run and it felt good. Real nice weather out there today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:44 | 7:56 / Mile | Easy | Saucony Ride 3 (pair 4) |