View Workout (Kevin Cuneo)
short basic
June 18, 2009 (Afternoon)
Exercise Type: Run
Weather: very humid but cool
Comments:
felt OK but needed a short day. Little tired. some discomfort in left knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:04 | 7:00 / Mile |