View Workout (Alex Wilson)
easy run
July 3, 2013 (Morning)
Exercise Type: Run
Comments:
24 minutes today. Felt really good as far as injury-wise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 24:00 | 7:52 / Mile | Asics Cumulus 14 (3rd Pair) |