
July 5, 2013 (Morning)
Exercise Type: Run
Weather: ~80 degrees, Hot-ish
Comments:
Meant to wake up early today and run, but ended up not actually getting out until around 11. Woops. Good run though, I'd forgotten how flat Michigan can be.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | "Babbling Brooks" Ghost 5 |