 
		  July 5, 2013 (Afternoon)
Exercise Type: Run
Weather: overcast and humid
  
  Comments: 
with NS out in Airport Heights. We did an out-and-back run on the trails.
So we get back and his older brother and girlfriend are hanging out getting a bite to eat. She's a lovely girl with an immaculate complexion, twin dimples and healthy brown hair. She looks like she just walked off the set of a hair commercial. And she's polite and sweet. His older brother on the other hand seemed a bit aloof but sometimes guys will try to act tough whenever they meet new people.
Anyway, I shower in the upstairs bathroom and NS cleans himself up downstairs. We're ready to start cooking the Kung Poa Chicken only I've stupidly forgotten to take the Catalina Sauce, a crucial ingredient.  
NS tells his brother and his girlfriend to not to lock the door because it won't take long for us to return. And the two of us drive down to the convenience store in APH in the Fit. Luckily, they have some and we're on our way home ready for a fine meal. This takes approximately ten minutes.
We open the front door. NS is ahead of me. There's right in front room, in clear view of the porch, dude has his girlfriend bent over the leather couch and (there's no delicate way to but this) is fucking her like a dog in heat. She screams and the two of them flee like cockroaches when the light turns on.
I actually didn't see anything but poor NS saw everything as his older brother ejected himself from his girlfriend.
His reaction was the only one possible:
"We told you we'd be right back!!"
Thank you, laddies and gentlemen.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 13.3 Kilometers | 1:01:13 | 4:36 / Kilometer | Easy |