View Workout (Brandon Carreno)
Bombarded
July 6, 2013 (Morning)
Exercise Type: Run
Weather: 70 degrees, Warm
Comments:
I was talking with some relatives last night and mentioned that I had to do 11 miles today. So my aunt came up and decided that she would bike with me while I ran. She used to coach track, so she took me out on some trails she brought her runners out on. It was really nice running and talking with her, but I got utterly devastated my deer flies, which were buzzing me constantly. Oh well, I had fun anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Long | "Babbling Brooks" Ghost 5 |