View Workout (Jessica Goold)
740"s x3! i think is what they were haha
June 18, 2009 (Night)
Exercise Type: Run
Comments:
I was kinda freaking out because i was the only girl there! Haha But this ended up being a pretty fun kinda challenging run!
We did the warm up and i was feeling like a million bucks! Haha. Tying to run slower so i could save up my energy!
Then we did our stretches and stuff and then got to the work out!
We did the 740's and i got...
1st 3:01
2ed 3:07
3rd 3:01
I felt GREAT today!
The jog in between was great too it helped me a lot to get ready for the next one instead of just standing waiting, i never really realized how much that little jogging helps.
I had a lot of fun! I felt like i was trying hard, but not really that hard. :)
I was bummed that i didn't get to go to this mornings practice but i did get to sleep for an extra 30min! haha
I am so pumped for this year! I cant wait!
Cya in the am!