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June 18, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:14
1.0 Miles 3:26 3:26 / Mile Easy  
3.0 Miles 26:20 8:46 / Mile Steady State  
1.0 Miles 4:28 4:28 / Mile Cooldown  

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