View Workout (Terry Coniglio)
Twilight 5k
June 17, 2009 (Night)
Exercise Type: Run
Weather: Cold, raining
Comments:
It was cold it was wet, but I felt ok
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Kilometers | 28:25 | 9:08 / Mile | 168 | 196 | Race | Brooks |