View Workout (Paul Heffernan)
Chatter Creek
July 5, 2013 (Morning)
Exercise Type: Run
Comments:
ran up to the divide. unable to find the trail to lake edna. 96 minutes to the divide. about 4100' of climb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 2:58:00 | 16:10 / Mile | Hills |