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ugh

June 19, 2009 (Afternoon)

Exercise Type: Run

Weather: 76, humid, terrible

Comments:
didn't get nearly as far as i planned, heat got to me a bit, going to add another this evening when it will hopefully be a bit cooler

Distance Duration Pace Interval Type Shoes
2.92 Miles 22:10 7:35 / Mile   Brooks Trance 8