July 9, 2013 (Afternoon)
Exercise Type: Run
Weather: ~85 degrees, Humid
Comments:
...Dehumidifiers. Seriously, if anyone can install a bunch of these all over Cleveland they would be my hero forever. The run was fine though. I was feeling really sore going up the hill in Northpark, but after a while, I felt a lot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Training | "Babbling Brooks" Ghost 5 |