View Workout (Naomi Blaushild)
Main Entrance loop to HS track
June 19, 2009 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
felt kind of crappy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:13:00 | 9:07 / Mile | Mizuno Wave Rider 12 |