View Workout (Andrea Raville)
NC Vacation
June 21, 2008 (Morning)
Exercise Type: Run
Weather: cool and clear
Comments:
my uncle and i ran on part of the appalachian trail. the first 3 miles were rough but the rest was ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics Gel-kanbarra 3 |