View Workout (Brandon Carreno)
Later
July 15, 2013 (Night)
Exercise Type: Run
Weather: ~85 degrees, Hot to cooler
Comments:
It was absurdly hot during the day today, so we decided to run a bit later than usual. I felt pretty good, legs cooperated, and no ankle issues. Biggest issue was a bug the size of the Hindenburg flying into my mouth on part of the trail. Probably the grossest thing to happen to me in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Training | "Babbling Brooks" Ghost 5 |