July 15, 2013 (Morning)
Exercise Type: Run
Comments:
ran with david and aaron in the gross heat. i didn't want to do this at all. i haven't felt that great the last week running wise. hopefully it gets better as the week goes on. we'll see with the heat if it happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |