View Workout (Ethan Teare)
Some Pre-Championship Biking - Could lsways be worse.
November 14, 2012 (Morning)
Exercise Type: Bike
Comments:
How real all-American contenders prepare for championship race. Some nice cardio room 120 - 13- heart rate action on a bike :)
Could be worse. Could have like a femur stress fracture or something. I'm sure that would be terrible. OR! I could be drug tested and questioned about the mg of ibuprofen in my bloodstream due to how much I'm taking. My pee also would be red from the cranberry juice binging I have had - that'd probably freak them out.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1:00:00 | 130 |