View Workout (Holly Jimenez)
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(Untitled)
July 18, 2013 (Morning)
Exercise Type: Run
Comments:
7 flat WPF with 2 min pick up at each mile between 6:02 and 6:56 pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.04 Miles |
56:37 |
8:02 / Mile |
Tempo
|
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